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By: Paul S Cilwa |
Posted: 3/22/2006 |
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Page Views: 6,629 |
| Hashtags: #AlienAbductions |
| How to use self-hypnosis to explore any abduction experiences you may have had. |
| Estimated reading time: 17 minute(s) (3867 words) |
Many years ago I lived in Fort Lauderdale, Florida, and made frequent trips
to St. Augustine to visit my mother and grandmother. I usually left in the
evening after work and drove all night, arriving in the morning. This was before
I-95 was completed, and a good portion of the route was on US 1, through parts
of southern Florida which had not yet been overdeveloped. On one particular
trip, I was suddenly taken by terror at the thought of driving the road I
normally took, and went quite a few miles out of my way to find another road. I
had no idea what I was afraid of. Now I recognize this as a typical reaction to
having been abducted along my original route on a previous trip.
Years later, when I was writing Midnight Harvest
The Lady From Heaven,
I reached a point in my research where it was very
hard to deny that abductions may have been a part of my life. I decided to
"challenge" the aliens. Books I'd read suggested that they could be contacted
mentally, so I sent out a message: "Meet me in the Shenandoahs if you are real."
It was late October, but I gathered my backpacking gear and headed west, alone,
from my home in Reston, Virginia.
As I made the drive, I reached the Skyline Drive where I usually hike; but it
didn't seem right, so I kept on going through Thornton Gap, through Luray
(site of the famous Caverns) and on.
Driving along a straight section of road that rose and disappeared over a
ridge, I realized how silly this quest was. A UFO! How preposterous. Fortunately
I hadn't told anyone what I was doing; they'd know I was nuts. I ought to
turn around and go home. Still…I sent out another message: "If this isn't
stupidity and I should really keep driving to meet you, give me a sign."
Instantly, an unusual falling star dropped down the sky dead ahead of
me. It was brighter than the usual meteorite and didn't burn out—just dropped
from above, leaving a thick brilliant trail, and vanished beyond the crest of
the road. I suddenly realized I was looking at a living movie poster for
Close Encounters of the Third Kind! My heart started pounding. For several
minutes I actually believed this foolishness. It had just been too perfect, the
timing of the meteorite, the shape of the road, all of it. I kept driving.
Finally I reached Massanutten Mountain in the George Washington National
Forest. (It was named by a slave who answered the question, "What's the name of
that mountain?" by saying, "Massa, nuttin'." Seriously.) My trail book suggested
a hike to the Devil's Knoll at the top. Somehow I didn't notice in the book that
the climb would be much steeper than I usually attempted. Because I was
"planning" to meet a UFO, and knew about the missing time episodes frequently
reported, I made very special note of when, exactly, I left my car at
the trailhead: 10:55 pm.
The night was cold but not bitter. I used the flashlight for awhile but
found I could see better in the dark. There was no moon, but the starlight made
the rocks on the trail seem to "glow" except under the densest stands of pine.
When I used the flashlight, I could only see a narrow cone in front of me.
Without it, I couldn't see anything as sharply as with the flashlight—but
I could see everything.
The hike, of course, was grueling because of the climb and the fact that I
was not physically prepared for it. I had broken with my personal tradition and
wore a (new, still-working) watch; when I finally reached the top of the mountain it was
exactly midnight. There was a delightful meadow up there with a few trees
scattered here and there—knowing that no one else would be up there that time of
year made it a tempting campsite. But first I determined to find the Devil's
Knoll.
According to the trail book, there is no trail to the Knoll itself.
You hike to the top of the mountain, then bushwhack a tenth of a mile to the
west. That's what I did, plowing through bushes and clambering over rocks with
my full pack, sweating in the chill air. Finally I broke through into an open
area.
It was a full field of chair-sized boulders, tumbled over each other, and
bordered at the far end by a thirty foot cliff wall jutting into the star-dusted
sky. In the starlight (and thanks to the fact that I hadn't used my flashlight)
the scene was at once brilliant and ghostly. It was so beautiful I could
scarcely breathe.
But after ten minutes or so I decided this was long enough; I was getting a chill
from the sweat and the cold air and decided it was time to camp. Obviously I
couldn't set my tent up in a field of boulders, so I returned to the trail. But,
once I returned to that perfect spot for pitching the tent, I got the creeps. In
spite of the time of year, I felt like someone might show up. I didn't fear
aliens, I told myself, but the idea that some humans might be up this way
scared the shit out of me. I had the distinct notion that anyone coming along
might have knives. I practically ran down the steep trail that had taken
me an hour to climb.
When I got to my car I collected myself. This was ridiculous. There weren't
any aliens and there weren't any other humans. I had just creeped myself out. I
started the car and stared at the dashboard clock. It was 2:30 AM. Good, I
thought, no missing time.
Days later I realized it had taken me about two hours to run down a
trail I had taken an hour to climb. I was "missing time."
Looking back, I see there were several lessons in these adventures:
Not knowing (as when I drove from Ft. Lauderdale to St. Augustine) is
scarier than knowing…even when knowing is scary as hell.
There really were aliens even if I didn't remember them—they'd
"proven" it in a subtle, easily-denied way with the perfectly-timed falling
star and the missing time.
Unlike dealing with the Department of Motor Vehicles or Microsoft
Customer Service, interaction with aliens is characterized by ambiguity, not
regulations. It's as if each experience were designed to convince
only the percipient—no one else. (Note that people who are certifiably
insane are always certain of their perceptions. Abductees are forever in
doubt.)
The most subtle message of all, one I didn't get until I typed this
up: Focusing only on what you can see clearly, obscures everything else
around you. In spite of all common sense, it's easier to follow a trail in
the dark than when lit by the narrow flashlight beam of logic.
Why Can't I Remember?
Very often, missing time is the first clue an abductee has that abductions
are taking place at all. Sometimes the missing time is self-evident—a two-hour
drive inexplicably requires four hours—and sometimes it is only implied, as in
the case of scars that appear without explanation. Either way, it is clear that
your body has been somewhere without your awareness. And, in either case, your
response is, "What the hell happened?"
We naturally resist the idea that something, anything, could happen
that so intimately involves us, and yet be edited out of our memories. It is
threatening in the extreme, because it represents the ultimate in loss of
control. Since we don't know what occurred during the forgotten event, we
naturally assume the worst. Moreover, if we could have forgotten an encounter
with aliens, what else might we be forgetting? Murders? Love affairs?
It's the stuff of made-for-TV movies and we do not want to be a part of
it. What we want is answers. Now.
The key to understanding how we might not remember our encounters is
two-fold. One possibility, the more frightening of the two, is that our minds
might be protecting us from trauma. If an encounter were truly horrible, truly
more than a mind could stand, one's mind might well put up a wall to keep from
having to deal consciously with that experience. Now, it's true that some
encounters leave scars or bruises. But they don't usually leave any physical
evidence worse than that; so if your mind is screening a memory of, say,
torture, from you, it must be awfully sophisticated torture to leave so little
in the way of evidence. Could it simply be that you have faced a non-human
intelligence and that's too much for you to bear? Could be with some
people, I suppose; but the abductees I've met have all had above-average
intelligence. Many of them are Star Trek fans. It's hard for me to
imagine such a person losing his memory because he discovered humans aren't the
only people living on our block of space-time.
(And yet, the biblical Moses was told that simply looking upon the
face of God, the ultimate extra-terrestrial, would cause his death.)
The second possibility seems more likely, and that is that we forget because
we are told to forget. Obviously simply ordering us would be inadequate.
But there is evidence the abductors use hypnosis to give their suggestions extra
weight. For example, it often takes hypnosis to unlock these memories; and when
the hypnotist does so, the abductee recalls being told to forget. Also,
I, personally, have been hypnotized before; and I recognize the similarity in
sensation between coming out of hypnosis and awakening from an abduction.
Finally, some hypnotists have given abductees post-hypnotic suggestions that
override the aliens' orders.
That explains why hypnosis is so effective in retrieving abduction memories.
Under a hypnotic suggestion to forget, one doesn't truly lose any memories; the
conscious mind simply agrees to refuse to acknowledge them.
Forgetting may also be a side effect of the hypnotic sedation the
visitors use, both to calm us during the abduction itself, and as anesthesia
during some procedures. When I was experimenting with hypnosis in my college
years, I always gave the subject the suggestion that he or she would
remember everything that occurred, because the experimentation was for both of
us. Nevertheless, on two occasions the subject couldn't remember a thing and
didn't believe she'd been hypnotized, or that more than a few seconds had
passed! On those occasions the subject was very deeply hypnotized, so
deeply that although she was cooperative during the session, and obeyed other
post-hypnotic suggestions I had given her, she still didn't recall the
session itself.
In the literature this is described as being a certain "level" of hypnosis
that few subjects can reach (level 6, as I recall). Perhaps, in the
telepathically-induced hypnosis I suspect the aliens use, that level is reached
far more often.
So, in that case, why do any of us remember? Well, for some, the
experience may be so shocking, or have produced such undeniable physical
marks, that it demands investigation. Other abductees may simply be poor
hypnotic subjects. A person who has been drinking heavily, for example, cannot
be hypnotized; they can't focus mentally. That's why so many early reports of
UFOs came from people who'd been drinking. The debunkers made much of this; yet,
really, how often do drunks have cogent hallucinations? The stereotype is seeing
pink elephants, not being abducted by pink elephants who take them aboard a ship
and perform medical experiments on them.
I suspect, though, that the main reason is we are intended to
remember…eventually. There is some suggestion that the aliens may be
"training" us for some task and, while some of the lessons are directed to our
subconscious minds, some must be made conscious to have the needed
effect. So they make the encounters as hard to ignore as possible, to force us
to examine them. Most abductees find that once they accept the fact of
their abductions, the most disturbing aspects of them diminishes or disappears.
Apparently we must be handed information in some specific sequence—for whatever
reason, we must actually reach conclusions rather than simply be handed
the information.
How Can I Remember?
Once one has been awakened to the fact
that one is an abductee, one generally wants an instant
opening-up of all the suppressed memories. That suggests a run to
one's nearest hypnotherapist.
This may be ill-advised. First of all, most hypnotherapists are not familiar
with the abduction phenomenon. The majority of them deal with smoking cessation
and the enhancement of sports abilities. Secondly, even if the hypnotherapist
is aware of the abduction phenomenon, it doesn't necessarily follow that he
or she believes in it. I'm not saying you should throw skepticism
out the door, but hypnosis is a very powerful tool, and if the hypnotist
hammers at you long enough your memories can be altered even beyond the warping
the aliens did. This experience is bizarre enough without you placing yourself
in a position to incur further doubts in your own perceptions.
Psychologists are a step up from hypnotherapists in the psychoanalytical
hierarchy, but many of them don't perform hypnosis; and even more of them
are not supportive of abductees. If you can find one who is, great—but then
you should ask yourself seriously: Do I really want to remember the
aspects of an encounter the aliens don't want me to remember?
Think about this: You were left with some sort of evidence that an
abduction took place, or you wouldn't be concerned about missing memories to
begin with. If what you do remember is intentional on the visitors' part,
probably too is what you don't remember.
Remember, the hypnosis is part of your sedation during medical procedures.
This is an anesthesia we humans have experimented with as well. Suppose you'd
had your appendix removed—would you really want to bring back, through hypnotic
regression, the physical sensations of the surgery that had been hidden?
Recent cases have left the public with a distaste for hypnosis. We've been
told that hypnosis can implant false memories as well as suppress genuine
ones. Many abduction researchers will not accept hypnotically-retrieved memories
as evidence. The majority of abductees spontaneously recall enough of their
experiences to convince them of their reality.
But there are things you can do…when you feel you're ready. First, learn
self-hypnosis. It's very easy and harmless; there are $2 books at your
supermarket checkout counter that tell you how to do it. When you've got that
down, you can give
yourself post-hypnotic suggestions: "I will retain a memory of everything
that happens to me tonight." Or, "I will recall every being with whom I interact
tonight." Or, "I will write a check for half my savings and send it to Paul's
blog—" No, maybe that last one wouldn't be such a good idea. But suggestions for
keeping calm and detached could be helpful.
Do not give yourself the suggestion, "No one else will be able to hypnotize
me." Hypnosis is their anesthesia, and you don't really want to be brought into
an alien operating room without anesthesia, do you?
If hypnosis doesn't do the trick, and your memories are slow in spontaneously
manifesting, you can also try poetry or artwork. Betty Hill found herself
awakening from nightmares and wrote them in a journal. Under hypnosis, it turned
out her nightmares had been fairly accurate recollections.
After I spent those hours-that-seemed-like-minutes on the Devil's Knoll, I
was moved to do a computer art piece on it. In those days, I was limited to a
16-color version of Windows Paint, so the drawing was crude. Still, something
seemed to be missing. It was nothing I remembered consciously. But when I
added a figure to the drawing, it seemed complete.
Self-Hypnosis
So…what did I remember under self-hypnosis?
When I decided to try self-hypnosis to unlock a memory, I had one,
particular event that came to mind as being perhaps pregnant with the
possibility of additional, suppressed content.
It happened when I was a junior in high school. I had asked Kathy, a
beautiful, long-time friend and classmate, to go to the prom with me and she
agreed. As it happened, she and her parents lived literally around the corner
from me; nevertheless I drove to her house. Her parents fussed over us and her
mother took a photo of the two of us with her Instamatic camera.
Something odd happened when the Flashcube went off. I can't really be more
specific than that. It was as if my mind became numbed somehow. After the flash,
everything seemed to move in slow motion.
This was the first time I'd been in Kathy's home, and I discovered that her
mother, who was our church organist, actually owned a rather expensive
electronic organ which was the centerpiece of their "Florida room." I asked if I
could play it, and Kathy's mother agreed. However, my fingers wouldn't move
correctly. I am certainly no keyboard wizard, but that night I couldn't play
even a simple piece I knew well. It was just embarrassing.
Kathy and I went to dinner. I know that only because it is part of prom
protocol. I assume we went to the Posada Menendez, because it was the four-star
restaurant where I worked. The fact is, however, I don't actually recall leaving
Kathy's house, or anything after sitting down to the organ, until we arrived at
the Armory where the dance was being held. When we got out of the car, it had
just started to rain, a concern to all the girls in their taffeta gowns; so we
hurried inside. I remember seeing Nancy, one of the other girls from our class,
on a ladder adjusting the decorations. At that point, my perceptions seemed to
return to normal.
Kathy and I had a good time at the dance, and after it ended I drove her
home. She gave me a kiss on the cheek and I got back in my car, drove around the
corner, and pulled into my own driveway.
As I stepped from the car to the house, I recalled it had been raining
earlier in the evening and impulsively I looked into the night sky to see if it
was still cloud-covered. It wasn't; there were a few, puffy clouds still
floating overhead but beyond them were stars, brilliant and twinkling, seemingly
much farther away than the low-hanging cumuli. I returned my gaze to the
flagstones when I realized I had seen something else, some kind of movement,
above. I assumed it was a lone seagull, but looked upward again to identify it.
It was no seagull. Directly above me were three translucent ovals, far, far
above, higher than the clouds—so each must have been enormous, much bigger than
a passenger jet. As I watched they traveled due east at a high rate of speed,
though their speed relative to each other was not constant—one would slow down,
another would speed up, the third would catch up. Decades later I would learn
that this "falling leaf" motion is typical of UFOs. By my count, it took about
40 seconds for the objects to move from directly overhead to below the trees in
the vacant field that lay behind my house—and, incidentally, behind Kathy's
house as well.
I was, of course, very excited. I went inside and wrote a description of the
sighting that I intended to mail to the Air Force. When I was done, it was about
4 AM and I went to sleep. I never did find that description and never did mail
it to the Air Force. I realize now that there was some missing time involved in
the experience, since it certainly didn't take me three hours to describe a
40-second sighting!
This was the experience I decided to retrieve via self-hypnosis.
I put myself under using the
counting-backward-while-walking-down-a-flight-of-stairs technique. When I passed
the "you can't move your arm" test, I gave myself the instructions that would
rewind the "tape of time" back to prom night, 1967.
Immediately I could see myself getting into my car and parking it in front
of Kathy's house, as clearly as when it had originally happened. I'd forgotten
that, in 1967, the house still had a great, screened-in front porch that was
removed a year or so later; but there it was in my memory. The images were as
clear and natural as recalling something I'd seen a minute before.
I rang and Kathy's mother opened the door and invited me in. Kathy would be
down in a moment, her mother explained. I stepped in. And there, casually
standing in the hall leading out of the living room, was an
alien, ignored by everyone—including me!
Kathy came down the stairs, radiant in her prom dress. Everything about the
scene was absolutely Happy Days except for the bizarre incongruity of the
observing alien. But when Kathy's mother took our picture, the moment the camera
flashed everyone froze. The alien stepped forward, took Kathy and me by the arm
and walked us into the back of the house. The next thing I remember was getting
out of the car with Kathy and heading into the Armory. I don't even remember
having dinner.
I tried hypnotically re-running the moments after the camera flash, but was
not able to retrieve any additional memories. And when I gave myself the
suggestion to awaken, I did so covered with a cold sweat.
Did what I remembered, really happen? I have no way to verify it, and so I
cannot tally this as a "real" experience. If I awaken with a three-inch incision
and others see it, too, that's external evidence. If I see a UFO as part of a
regular memory sequence, I count it as experiential evidence. But a bizarre
recollection retrieved by self-hypnosis, with nothing else to support its
validity? What use is it?
And so I prefer to work with external and experiential evidence, and save
self-hypnosis for studying (I still remember that John Steinbeck wrote
The Grapes of Wrath, though I never read it) and things such as recalling
the license number of a car I see involved in a hit-and-run accident. I
don't discount hypnotically-recalled memories; I just don't find them useful
without corroborating evidence.