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By: Paul S Cilwa |
Occurred: 10/12/2022 Posted: 11/1/2022 |
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Page Views: 782 |
| Hashtags: #Autobiography |
| Getting enough exercise is tough when you have arthritis. |
| Estimated reading time: 1 minute(s) (167 words) |
Because of my difficulty walking, the treadmill and stairmaster are out. I was looking for
aerobic exercise, so the weights don't help. I decided, by process of elimination, on the
stationary bike.
Now I don't know how, but the manufacturers of this particular stationary bike apparently
have grooves instead of normal butts. I say this because the seat on the bike is just
one hair different from a plain, padded pipe. It was the most uncomfortable thing I've ever
stepped on, and that includes unpadded church pews.
In addition, and I know this sounds like an excuse, my arthritis is quite painful. This is supposed to be
treated by the procedure I have coming up on November 22. But in the meantime, I may have to limit my
exercise to the one thing I can't avoid: walking the dogs.